Gerald Coleman is a seasoned healthcare professional with over 36 years of experience as a registered nurse and a unique dual expertise in nursing and law. His passion for senior health has driven his career, particularly his focus on strength training for seniors. As a former Assistant Health Commissioner, Gerald regulated nursing homes and assisted living centers, witnessing firsthand the preventable physical decline many seniors face. This inspired him to create resources that empower older adults to improve their quality of life through lifestyle changes, with an emphasis on strength, balance, and mobility.
Gerald’s dedication to senior health extends beyond his professional credentials. He has been a consistent advocate and educator, actively participating in community health initiatives and fitness programs tailored to seniors. His book, Strength Training for Seniors Over 60, is a testament to his mission of making fitness accessible and approachable for older adults. The book provides clear, empathetic guidance to help seniors take charge of their well-being, demystifying the often-intimidating world of fitness and emphasizing that age should not be a barrier to vitality and strength.
Gerald’s clear and warm writing style reflects his deep commitment to improving senior mobility and quality of life. Through his website, fallpreventioncare.com, he provides valuable resources and practical guidance to help seniors maintain their independence and stay active. Gerald believes that with the right tools and knowledge, seniors can overcome mobility challenges and enjoy fulfilling lives. In his personal life, he practices what he advocates by staying active through exercise, reading, and nature walks, embodying the health-conscious lifestyle he encourages others to embrace.
